Katz, David L.
Summary: Offers advice on lasting behavioral changes to increase health and well-being and reduce the risk of chronic diseases through weight management, boosting the immune system, and reprogramming genes.
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Publisher / Publication Date: Penguin Group USA 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 571.96 KATBittman, Mark
Summary: "What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared...
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Publisher / Publication Date: Houghton Mifflin Harcourt 2020